Monday, January 10, 2011


Gymuary day ten, and the inevitable has come to pass. Little Miss Overachiever-Pants pushed too hard and hurt herself. Not badly, nothing grievous…but my left shin, ankle, and knee are not amused. It wasn't a super crazy workout. Half hour on the elliptical, then my beloved ten-minute sprint-fest on the treadmill. I did awesomely, injury nowithstanding…two solid minutes at 7.5 mph, an overall average speed of 6.8. Blazzow! But clearly, I shouldn't be celebrating. In fact as soon as I get the laundry in the dryer I promise I'm going to pop a few Advil and head to bed to elevate my leg and while I self-edit a sub. My left knee has a history of being a prima donna, so at least I know what to do. Looks like Gymuary's about to turn into Swimuary, at least until my leg gives me the all-clear. If anyone catches me tweeting or posting about doing anything aside from swimming or gentle yoga for the rest of the week, feel free to lambaste me in all caps.

No comments:

Post a Comment